For anyone who has walked down the Spiritual Path, they understand that the Peak Experience is a by-product of that journey. But, just what is the Peak Experience? In brief, it is one of those moments where all things align and your mind and your body move to a level of new peace, joy, and cosmic understanding. It may exist for only a moment in time but in that short time period all is as it should be.

A common name for the Peak Experience in Japanese is, “Satori.” This term describes momentary and instantaneous enlightenment.

In Hinduism, enlightenment or, “Samadhi,” is broken up into several categories defining the various level of Samadhi. In brief, these levels are: Savikalpa Samadhi, Nirvikalpa Samadhi, Dharmamegha Samadhi, and Sahaja Samadhi. But, as in all things based in Hinduism, this categorization makes the understanding very complicated.

Whether you walk on the Spiritual Path or not, have you ever experienced one of those moments where everything just feels so awe inspired and perfect? Commonly, these occurrences occur, much more commonly and freely when you are young. This is a time space where life is new and your mind has not become confined by programming and expected expectations.

Certainly, love has the potential to drive one towards a Peak Experience. When love is felt, and especially when it is returned, there is that grand feeling of all-right-ness.

Though love may be used as an example of the feeling of the Peak Experience, the Peak Experience itself does not need to be motivated or instigated by any one event. …Though it may be. The Peak Experience simply comes over you, and in that moment of knowing, one feels the grand glory of goodness and perfection that can be experienced in life. But, almost as soon as it arrives, the Peak Experience dissipates.

The problem with the Peak Experience, (if you want to refer to it as a problem), is that once it is felt, it is known, and from this, the Feel-er hopes to feel it again. Like a drug invoking the perfect experience, it too can become an addictive focus.

In some schools of spiritual practice, they discourage people from seeking out the Peak Experience. Or, when it is felt, the zealot is taught to rebuke it. But, what it is the fun in that? So much of life is held back by the reality of living in reality that when goodness arrives, via any flavor, don’t you think it should be embraced and relished?

Think about a time in your life when you had one of those experiences—that feeling of All Goodness. Maybe it only lasted for a second but in that second all things felt so good.

Maybe you were doing something that motivated it. Maybe it was someone who caused you to feel it. Maybe it just happened. However it occurred, remember that feeling.

As we get older in life, these feelings of overall expansive goodness seemingly do not appear as frequently. There is any number of psychological reason for this, but does that have to be the case? Or, is it simply you not allowing yourself to be free enough to embrace the perfection of your reality?

So here, try this experiment. Just STOP right now. Close your eyes and let go of the all and the everything that you are thinking and feeling that is making you feel all of the non-perfect things you may be perceiving. Just let it all go.

Now, find that place in you that is the essence of feeling good and whole-life connected. It’s in there. Maybe you have not allowed yourself to feel it for a long time but it is there. Look for it. Touch it. Feel it. Don’t make excuses why you can’t feel it, just let it overtake you.

Here’s the thing about life, as you grow older, more and more things become expected. More and more things become known. As you know them, they are not new—they are not experiential. But, it doesn’t have to be that way. Next time you are doing anything, experiencing that anything as if it is the first time you have ever done it. With this, everything becomes new. Everything feels fresh. Everything can be your pathway to the Peak Experience.

Let go, be free, allow yourself to encounter the Peak Experience.